Healthy Numbers
The help you need to create, start, build and grow your business.
Watch videoWelcome to Healthy Numbers,
I am Ingrid Thompson
Hello, I'm Ingrid Thompson and I believe in financial independence. Healthy Numbers is the leading business education brand, known for bringing financial independence to women business owners across the globe.
I believe that you are here because you want time, financial and emotional freedom to live your best life. At Healthy Numbers we believe this is achieved through financial autonomy and independence.
A positive impact in the world comes when your business is viable and successful. We know that when you as a business owner have the opportunity to access the right training in financial literacy and business acumen combined with personalised support and accountability you have significantly improved chance of achieving profitability, strong cash flow and ongoing sustainability.
Success is outside our comfort zone and our job here at Healthy Numbers is to get you comfortable with your numbers, with your finances and with understanding what it takes to build and grow your business.
I wrote the book “So You Want to Start a Business.” which is a Business 101 and is recommended for everyone thinking about getting started or someone within their first 2 years of business.
I specialise in taking the complex and making it simple and achievable.
And it is achievable.

Testimonials







Here is the help you're looking for
Workbook for 'So You Want to Start a Business'
Thrive: Your Online Training and Coaching Program
Business StartUp Training Resource Library
The Business StartUp Blueprint
Seven Essentials When Signing a Commercial Lease
Cash flow; How to not run out of money
GST; How does it work in your business
Three proven ways to see more clients in your business

How to achieve financial success in your business!
At some stage pretty much everyone dreams of starting their own business. Today it is easier than ever to get started.
Fact is that 4 out of 5 businesses do not last beyond their first year - mostly because they run out of money.
This is why I wrote this book. After 20+ years working closely, in the nitty gritty, with businesses as they struggle with their financial challenges, I've seen what works and what doesn't. This book outlines what's required to create a thriving business.
Full of examples, exercises and invaluable guidance this book is Business 101: How to achieve financial success in your business!
This book is for you.

Latest Podcasts
Listen, learn & improve
E153 Jack Tanasi – started an e-Commerce store completely from scratch
E152 Next Steps – hear what’s coming up
E151 How you can achieve anything you truly want
E148 Julie Goodall: Taking the Solo out of Solopreneur
E146 Jessica Freeman & The unexpected benefits of creating a Niche
E145 Profit vs Revenue – what’s the difference? and why does it matter?
E144 Cat Long and Jo Auburn: On building a business founded on purpose and friendship
E143 How do I get more client referrals?
E141 Mindset Shift to Make “the Pie” Bigger
E140 Barbara Mutedzi: Social and Medical Anthropologist
Blog
All the latest Healthy Numbers articles
You already have the courage to be brave!
Do you have financial autonomy?
How to get more client referrals?
Margaret Douglas – Who Cooked Adam Smith’s Dinner?
Figure out your Business Financials