“I need more sleep” Have you ever heard yourself say you need more sleep?
How can you function during the day if you don’t have enough sleep?
There are some people who can function on just a few hours and others need their full 8 – 10 hours.
Which are you?
In this video we look at ways you can use some of the philosophy of the 5:2 diet to gain more sleep. I’d be interested to hear your thoughts and how it works if you have the chance to try it out
My guess is you are here at Healthy Numbers website because …..
My guess is that you are here because you are a business owner and what you really want – is have a successful business – whatever that means to you.
Maybe that means feeling confident when it comes to talking about the money side of business.
Having a successful business might mean making business decisions with reliable information – facts & data as well as your “gut feel.”
… ultimately you want to do what you do best AND have a successful business AND make a difference.
I’m here to help you.
Everything I do in my business, every decision I make is based on this question:
Will this make a difference? Will this help you, my listener – will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence?
This is why I do what I do.
There are 2 ways you can access all my best material:
I regularly run webinars on a range of money related topics and if you’d like access to any of these webinars please email me email@example.com and put “Replay” in the subject and let me know which one you’d like to watch:
- Managing Cash Flow so you never run out of money
- Understanding where your money goes – getting those expenses sorted out
- Understanding the Profit First book
- Pricing – getting it right for your studio
- The things you need to know before signing a commercial lease
- How to make more money
- … and many other topics
If you’d like the replay of any of these recent webinars, please email me firstname.lastname@example.org and put “Replay” in the subject and let me know which one you’d like to watch. I’ll send you the link to the replay
Read my book! It is a Business 101 and can answer pretty much all your business questions.
This book is designed to help you build your business – whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations.
The book is your step by step guide to building a business smarter and faster.
“So You Want to Start a Business”
It’s so exciting to be sharing it with you.
If you prefer the kindle Head straight to Amazon
What is your biggest question right now? Let me know – click here.
NB: The Sleep Foundation recommends daily sleep here