Ingrid Thompson, Author at Healthy Numbers

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2020 is closer than you think!

If you’ve been reading my blog for a while you know that we’re working towards “2020 Goals”. It’s August already, and 2020 is just 17 months away. What are your goals? What do you really want to achieve!? Getting Started: If you are thinking about getting started in a business of your own, what steps are […]

Inaugural Virtual “Business Shower” and Live Q&A

This week we launched the first of our Live Q&A sessions and named it “Virtual Business Shower” You’ve heard of Baby Showers and Wedding Showers …. well this is a Business Shower and this one was Virtual. We’ll get to the live Business Showers one day … meanwhile here is the recording for the one […]

Is YOUR competition driving YOU crazy?

Years ago when I first started working in the coffee industry I remember asking the owner of the business “What do you think about Starbucks coming to Australia?” For many people reading this it may be difficult to imagine the real threat Starbucks was pre-2000. Cafe owners across Sydney were very apprehensive about the arrival […]

How To Manage Business Money with Ingrid Thompson on Thriving Launch Podcast

Thank you to Luis Congdon and Kamala Chambers from Thriving Launch Podcast for the following: You can listen to the episode right here: When starting a new business, there are lots of things you have to consider and learning how to manage business money tops the list. In this episode, we are here with Ingrid […]

Why run when you can walk?

Saturday morning is one of my favourite times of the week. We head to Bondi, have coffee and toast at the wonderful Crabbe Hole Cafe and take the Coastal walk and blow away the dramas of the week. One of the joys of our walk is the snippets of conversation we catch as people walk/ run in […]

Keep on top of your business expenses!

Do you have a separate business bank account and/ or credit card? Some way of keeping all the expenses for your business separate from your personal expenses? I highly recommend this as standard practice. Let me tell you about Brenda. I met Brenda a few years ago when she and her husband came to me […]

#LayerUpYourLogin – World Password Day

How many passwords do you have? Maybe you have 20? Or maybe you just have 3 passwords? … or do you have the same one password for everything!! If I had my way everything would be eye ball (retina) and finger print identification – for everything! My house, my car, my bank account, my phone … […]

Philippe Flatt

04:07 25 May 18

I have recently attended business presentations by Ingrid and found them to be informative, engaging and motivating. I look forward to referencing Ingrid's book, the 7 step guide "So you want to start a business" as continuing motivation to drive my own business in the future and I recommend anyone thinking of starting a new venture to read it. I also had the pleasure of working with Ingrid on a photographic project for her own marketing and she embraced the shoot with energy and vitality.

preethi reddy

10:14 14 May 18

Ingrid's approach is very unique. Her book 'So you want to start a Business, The Seven Step Guide' really hits the nail on the head. the activities in each section have given me a lot of clarity about myself in general, my goals and who I want to become. I would highly recommend it to anyone who wants more satisfaction in multiple aspects of life not just those wishing to start their own entrepreneurial journey.

Luke Smith

06:41 22 Apr 18

Thank you Ingrid! The perfect read for somebody like myself, who is looking to build their own personal brand and start a business. Particularly useful was the information surrounding business structures which is something I have been confused about.

Petrina McKid

05:42 14 Apr 18

What a wonderful event! Such interesting people sharing their insights and experiences about starting their own business, I found this really valuable and lovely to connect with like-minded people. Can't wait to read my new book!!

Bec Bradshaw

07:44 06 Mar 18

As someone who is in the initial stages of business, Ingrid's book SO YOU WANT TO START A BUSINESS incredibly practical advice is a wonderful resource. It sits on my desk and it used often! There is so much information out there in the world about business and it is refreshing to have a comprehensive guide to all the questions you may be too embarrassed to ask and someone to say "this is is normal". An excellent resource for the new business owner.

Kathryn Williams

14:01 30 Dec 17

Starting a business with Ingrid by your side is gold - she will guide and offer advice, and bring clarity and confidence to difficult and challenging hurdles. With an upbeat, can-do attitude, Ingrid is a great counsel and friend.

Leandra Coffey

14:08 09 Aug 17

Ingrid has made a huge difference to the success of my business. She has stood by me and supported me through thick and thin and in many ways. One example is that early on, I loved my product (reusable shopping bags for fruit and vegetables)in all its simplicity as it was but some customers and potential customers were suggesting a drawstring be added, a simple change that I wasn't very open to. Ingrid suggested a very simple and easy to carry out survey to find out if it was only a small percentage of people who wanted this or if it was what most people wanted. To my amazement 70% of people wanted the change. The evidence spoke and this made it easy for me to make that small change which became an important turning point for my business. I was so happy with the new bags. It made a simple environmental product much more versatile and yet without Ingrid's guidance I am not sure I would ever have appreciated how important it was to the people who might use my bags.Through Ingrid I also experienced how great it is to have a business family around me. By this I mean access through regular business meetings or catch ups, to a group of other business people with businesses who love sharing ideas, advice, challenges and triumphs and offer non judgemental support for one another and each other's businesses. I could walk into a meeting with Ingrid or one of these groups feeling down but never failed to walk away feeling energised and lighter of foot.When my business has been tough and struggling to survive I always knew Ingrid believed in me and my product and had great practical advice to offer and when I have had some wonderful wins Ingrid has truly appreciated and celebrated them too.So if you have a small business and can put yourself in a space with Ingrid you and your business will be all the better for it.Leandra from Fruity Sacks

Annette Heathwood

09:10 06 Jul 17

Ingrid is a total gem! She is clever, kind and has a sense of humour. But above all she knows her stuff. She has encouraged me to set up my own Virtual Assistant Business and has mentored me over the last 6 months. There is no way I would have done this without her support, her ideas, and her valuable advice. Ingrid has developed a niche working with pilates startups and her online program is great. It is very easy to develop a friendly rapport with Ingrid, especially if you are an animal lover and you like good wine!

Ann Feighan

07:06 28 Jun 17

The ‘So You Want to Start a Pilates Business’ workshop is more than its title suggests. It more than lived up to any expectation I had. Ingrid doesn’t just present the facts, she teaches you how to arrive at the them. An important bonus for me was that I walked away feeling confident about who my demographic was. Finally, Ingrid is extremely patient, supportive and accessible. She is keen to pass on her knowledge and I found her very easy to learn from.

Erin Jones

11:05 20 Jun 17

Excellent way to gain knowledge on how to start up a business! Starting from your idea and covering all aspects right through to opening and running! Highly recommend for anyone looking to start their own business!

Mark Hubert

04:14 11 Apr 17

Ingrid is an extremely talented business professional. She has worked with several businesses very familiar to me, and helped them grow, and in some cases exit their businesses successfully & profitably. Ingrid is very well regarded by her clients, and her online trainings are used by many Pilates & other health professionals (I know because they tell me!)

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2020 is closer than you think!

Inaugural Virtual “Business Shower” and Live Q&A

Is YOUR competition driving YOU crazy?

How To Manage Business Money with Ingrid Thompson on Thriving Launch Podcast

Why run when you can walk?

Keep on top of your business expenses!

Meet Ingrid

How To Start a Business

More

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Wait, before you go! – Download the Checklist to give you the clarity you need to start your own business.

Wait, before you go!

Download the Checklist to give you the clarity you need to start your own business.

Where else does Ingrid comment about business startups?

Where else does Ingrid comment about business startups?

QUIZ

Your Business StartUp Readiness Quiz

Are you thinking about starting your own business?

Want to know more? – Sure thing, place your details below & we’ll be in touch

Want to know more?

Sure thing, place your details below & we’ll be in touch

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Wistia Video #1

FREE Comprehensive Checklist

FREE Comprehensive Checklist

Download the Checklist to give you the clarity you need to start your own business.

Login

Let’s start the conversation

Let's start the conversation

Download Expert of Book

Download Expert of Book

Download the first 20 pages

Wistia – Home

Archive

2020 is closer than you think!

Inaugural Virtual “Business Shower” and Live Q&A

Is YOUR competition driving YOU crazy?

How To Manage Business Money with Ingrid Thompson on Thriving Launch Podcast

Why run when you can walk?

Keep on top of your business expenses!

#LayerUpYourLogin – World Password Day

Meet Ingrid

How To Start a Business

More

Download the Checklist to give you the clarity you need to
start your own business.

Where else does Ingrid comment about
business startups?

Download the Checklist to give you the clarity you need to
start your own business.